life lessons, motivation

Spirit of Adventure

The adrenaline rush of a new occurrence, the mystery of an unforeseen experience and the excitement of endless possibilities. This is the spirit of adventure.

Anxiety, Intimacy, relationships

Turn on, Turn Off…Stay off: Anxiety, intimacy and relationship blocks

Anxiety has the ability to deter you from your path, yourself and from others. Anxiety has a silent way to disrupt relationships, impacting intimacy.