life lessons, relationships

New Family with Old Family Business 

While planning our destination wedding, I was overjoyed with the upcoming celebration of our love and the union of our families. I pondered on the dynamics and meaning of joining our families while also creating our own nuclear family. Leading up to the wedding, everyone began processing how they perceived their individual relationships would change… Continue reading New Family with Old Family Business 

life lessons, relationships, Self-care

When is it over?

All of us have a story; a story that includes highs, lows, surprises, meltdowns, separation, loss, existential questions, you name it. We grow, we change, sometimes evolve or awaken, and yet sometimes we feel lost and question our path. I think for most of us it is often easy and even an automatic response to attempt to forget parts of our past so that in our minds we don't let it affect the present. Nevertheless, how do you know a chapter in your life has ended? When is it over for you? What do you to let go once it actually is over?